About Body Reformers

I grew up as an active teenager, loving all sports in my home town of Melbourne. I was introduced to the fitness industry during my Year 10 work experience block at school. I remember thinking how great it would be to have a job that kept you fit and healthy, one that you were passionate about and was forever transforming. Upon finishing year 12, I completed my Certificate 3 in Fitness which enabled me to teach freestyle group fitness classes. I was employed as a group fitness manager and expanded my teaching qualifications to include Les Mills body pump and cxworxs.

My love of health and fitness motivated me to combine my role of group fitness manager and teaching of fitness with further study so I entered into a 4 year degree of Bachelor of Applied Science in Physical Education. Upon completion I was employed by a secondary girl’s school teaching Health, Science and Physical Education to years 7-12.

I arrived to the Redcliffe peninsula in 2010 and now have a beautiful family with two boys aged 5 and 4. It was after spending years and years heavily ingrained in the fitness world that I realised one’s body will only take so much! It’s easy while in your 20’s, your 30’s usually brings about its first body niggles and then you receive your true wake up call. Being fit is not about running further or jumping higher, it’s about respecting your body and training smarter. I found Pilates to be the answer – it trains the body as an integrated whole and promotes strength, balanced muscle development as well as flexibility. I am a Studio Pilates International Matwork and Reformer Instructor, and trained in Pilates and Pregnancy. I am also a fully certified Barre Attack instructor.

For me, ‘exercise is more than just physical….it’s therapeutic….it’s a way of life’