Just like our boutique studio, our online studio is just that boutique and personal, without the mass-produced content which is overwhelming. We keep it simple as we know what works!
All classes are taught by the founders of body reformers, Liza and Suzanna. Each workout has been carefully created to target specific parts of the body with intense activation focusing on technique to ensure effective, fast and long-term results. Be assured all workouts are safe and appropriate for anyone as levels are provided.
My favourite is the Ab Starter. I keep going back to that one to recenter when I miss a number of weeks of classes, its my go to. The Daily Arm toner is a killer
Loved Booty Burn - Ill be keeping that in my routine on a weekly basis
I have been doing my evening sessions outside on my balcony in the breeze with my pool, the village lights, and the stars as my view. Its beautiful
Jeni from Bali
Body reformers TV means I can get my Pilates fix at a time and place that works for me. Lunch breaks in the botanic gardens in the city or late night at home. Short but effective work outs for a great price. Lots of varied and focused workouts
A Pilates Reformer Studio offering small group and private classes in a beautiful beachfront boutique studio. Classes include Pilates Reformer, Matwork Pilates and Barre. All classes are taught by highly qualified, professional and experienced instructors. Classes cater for all fitness levels with a focus on increasing strength, flexibility and functional fitness whilst developing a better mind body connection.