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2. Core Control

Pilates Matwork Class focusing on Abdominals

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A Pilates Reformer Studio offering small group and private classes in a beautiful beachfront boutique studio. Classes include Pilates Reformer, Matwork Pilates and Barre.  All classes are taught by highly qualified, professional and experienced instructors. Classes cater for all fitness levels with a focus on increasing strength, flexibility and functional fitness whilst developing a better mind body connection.

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