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33. Pecs Planks and Side Slings

Pilates Matwork Class focusing on a total body workout

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What's Next

0. Introduction

6 min 41 sec

1. Ab Starter

11 min

2. Core Control

12 min

3. Booty Lift

15 min

4. Killer Booty

14 min

5. Frontal Focus

16 min

Don’t Stop Here

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32. Booty and Back

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31. Sexy Strong Back

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