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38. Barre Series 7 with Ball

Barre is a high intensity workout that incorporates elements of Dance and Pilates

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What's Next

0. Introduction

6 min 41 sec

1. Ab Starter

11 min

2. Core Control

12 min

3. Booty Lift

15 min

4. Killer Booty

14 min

5. Frontal Focus

16 min

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