Hips

EXPLORE OUR LESSONS TO ACHIEVE YOUR GOALS

Experience

Target Area

8. Hips & Glutes Stretch

Latest Workouts, Stretch |

12 min

BOOK A CLASS IN STUDIO

To book a class in studio please download the Mind Body App and choose Body Reformers as your favourite or simply book below using our calendar.

A Pilates Reformer Studio offering small group and private classes in a beautiful beachfront boutique studio. Classes include Pilates Reformer, Matwork Pilates and Barre. All classes are taught by highly qualified, professional and experienced instructors. Classes cater for all fitness levels with a focus on increasing strength, flexibility and functional fitness whilst developing a better mind body connection.